Itís estimated that arthritis fatigue affects
more than two thirds of all arthritis victims. There are a few
interesting ideas put forth by the traditional medical
establishment as to how it develops:
The presence of arthritis in the body
gives rise to protein substances in the blood called
inflammatory cytokines. These are supposedly released into
the bloodstream much as they are when you have a bad cold or
influenza. They tend to retard energy levels.
Certain prescribed medications can
bring on fatigue. Drugs for pain, antidepressants, blood
pressure, weight control, insomnia, corticosteroids and
anti-inflammatory medications are particularly suspect.
Alcoholic beverages when consumed to
Anemia Ė a lack of an adequate red
blood cell count to carry sufficient supplies of oxygen from
lungs to bodily tissue for cellular respiration, waste
removal and oxidation.
Fibromyalgia, insomnia and depression
can also contribute to arthritis fatigue.
As viable as these concepts may be I have
found one universal condition that initiates and perpetuates
Ďtired blood.í The single culprit I have noticed to be present
in every instance of arthritis fatigue is cellular toxemia.
The effect of
cellular toxemia on energy levels
The bodyís inability to expel cellular waste
products such as carbon dioxide, excess water, harmful bacteria,
metallic depositions, hard mineral depositions, viruses and
morbid chemical compounds, eventually gives way to a condition
where nerve force and vitality cannot efficiently enter or
manifest through the cells. Healthy cellular metabolism cannot
take place due to the vast accumulation of waste material.
A dysfunctional cell is not a congenial
environment for the energizing influx of vitality and nerve
force. The amount each cell is able to utilize and particularize
of these two natural energies is minimal. Low nerve and vital
force can only equate to low energy levels and fatigue.
The chemical burning process of simple sugars
in your cells Ė heightened interaction of carbon compounds,
hydrogen and oxygen Ė will be inadequate for the necessary
generation of energy until the cell is relatively clean of
excess toxic trash.
naturally counteract arthritis fatigue
Regardless of how often you may practice deep
breathing, take exotic herbs, improve sleep patterns, go on a
diet or increase exercise routines, the extra oxygen you attempt
to disseminate throughout your body will have little effect in
reversing your enervated condition until you begin to remove the
cellular garbage inhibiting the free flow of energy your body
needs to carry out efficient metabolic function.
What I have discovered, through much trial
and error on myself, patients and through research, is that
fatigue can only exist in a body that is toxic, biochemically
imbalanced, lacking adequate amounts of sleep and where the
quality and volume of blood and lymph are inadequate.
A daily program designed to address these
deficiencies should show marked and rapid improvement in oneís
energy level. Itís all about creating an internal atmosphere
where natural forces inherent within your tissues can unfold
without hindrance to carry out normal metabolic and other
Notwithstanding physical injury, pain and fatigue normally
cannot exist when your body is clean, aerated, rested, being
fed properly and removing waste regularly. Remember; a
clean, well-rested, exercised, biochemically balanced body
is not a welcome environment for enervation and arthritis
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