A healthy but light meal of
whole, organic foods and beverages should be served during any fasterís
fast breaking period, which usually lasts for three days immediately
following a fast.
This mini-diet - as
Jensen liked to call it - follows each fasting period and is
designed to prepare digestive organs and the bowel for normal processing
of food. Following this period, fasters are encouraged to begin
consuming foods and beverages that are high in basic and essential
nutrients. This should continue for a period of at least three
The fast-breaking meals are prepared to
highlight natural colors found in the fruits and vegetables and
it all tastes delicious. Most of the foods found on the
Organic Meals Menu are high in such
important elements as organic sodium, calcium, iron and potassium.
These are four elements particularly beneficial in helping to reverse
rheumatic conditions such as arthritis.
During the time that guests
are put on the Organic Meals
they are given certain raw
food supplements to take with solid meals. The food supplements -
such as liquid chlorophyll, brown rice syrup and raw wheat germ -
are made from whole, organically grown foods and always either in
powder or liquid form for easy digestion and assimilation.
Each of the food supplements
plays an important role in helping to first cleanse the system of
toxic waste, drug residue and excess acid. Then they subsequently take
part in the rebuilding process that restores mineral reserves to
proper levels, restores the immune systemís readiness capability and
reintroduces order and balance to affected bodily systems.
Our intention is to always serve naturally
grown, wholesome, healthy, organic foods and beverages to give each
guest the best chance to rejuvenate their bodies and once again enjoy
good health and well-being.
As with the
Fasting Menu, this website is not the proper venue for recommending any
specific meals menu. Any menus displayed at this site are purely
generic. We would need to know the particulars of your personal set of
circumstances before suggesting what types of foods should or
should not be consumed.
Please return now to
Barbaraís Healthy Meals
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